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April 21, 2018
7:00 AM - 8:30 AM
Time Details:
Turn left onto East Ashley Avenue and follow this road to where it ends at a cul-de-sac.
Lighthouse Inlet Heritage Preserve
Lighthouse Inlet Heritage Preserve
1750 East Ashley Ave.

Folly Beach, SC 29439
$8 or $5 for Move IT! Pass members.
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Nature Immersion

Saturday, April 21, 2018

Experience nature in a unique, mindful way with natural history interpreter Kristina Wheeler and yoga teacher/Master Naturalist Debbie Seabrook. Guided meditation and gentle movement followed by periods of discovery and identification of flora and fauna precipitate stress relief, mood enhancement, and clarity of mind. No prescriptions necessary; binoculars and open minds are all you need.

Ages 12 & up. Participants under the age of 18 must have an adult chaperone on-site.

The Move IT! Pass
Your fitness routine should be varied and exciting, and the Move IT! Pass offers you 365 days of membership benefits to some of the best fitness facilities in Charleston - your county parks! Learn more...


Debbie Seabrook

image of debbie seabrook
Debbie completed her 200 hour registered yoga instructor certification through Holy Cow Yoga Center teacher training program in Charleston in 2012. Since then, she has logged countless hours cultivating her own practice and honing her teaching skills leading classes on a regular basis. She completed the Master Naturalist certification in Fall of 2013. Her passions have found a partnership in leading Caw Caw Interpretive Center's Walk & Restorative Yoga Program for over a year. Nature Immersion combines her two loves in an even deeper way presenting a platform for participants to experience the serenity and peace inherent in the natural world. Her goal is to make the mindfulness available from yoga and nature accessible to all.

Kristina Wheeler

Kristina Wheeler
Kristina Wheeler was six months old when she was placed in a big ol’ Grumman canoe for her first camping trip. Through the years, she continued to prefer time outdoors and became enthusiastic about sharing her love of nature with others. She is a Coastal SC Master Naturalist, Certified Interpretive Guide, and a self- proclaimed “bird nerd” – just ask her what she recently added to her life list! Kristina is also an ACA Certified Coastal Kayak Instructor who has worked for outfitters in South Carolina and Belize, Central America.

Kristina joined the Charleston County Park & Recreation Commission team in the fall of 2011 and now works as the Natural History Interpretation Specialist. “In this increasingly technological world, it is critically important to provide people with ways to make more connections to the natural world. And to have the chance to do this on a daily basis is incredibly rewarding.”

Every shell, leaf, insect, and feather holds Kristina’s interest, as she is a true student of the world. She thrives on birding, camping, mountain biking, hiking or kayaking in new places. She still loves to paddle around a Grumman when she can get her hands on one!

We reserve the right to use photos or videos taken of visitors while they are at Charleston County Park & Recreation Commission facilities or events for publicity purposes. Please lock your vehicle, and remove valuables from view. CCPRC is not responsible for any lost, damaged, or stolen property. Park fees, operating schedules, and hours are subject to change without notice.