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March 14, 2018
11:15 AM - 12:15 PM
Time Details:
Class is held each Monday and Wednesday.
Move It Office - West Ashley
2090 Executive Hall Road
Suite 170

Charleston, SC 29407
$8 or FREE for Move IT Pass members
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Chair Yoga

Wednesday, March 14, 2018

Chair yoga is the gentle practice of traditional yoga poses performed while sitting in a chair or while using a chair for support when standing. The practice improves range-of-motion, reduces stress and pain, and increases the overall sense of well-being. Open to all fitness levels.

Ages 16 & up.

The Move IT! Pass

Your fitness routine should be varied and exciting, and the Move IT! Pass offers you 365 days of membership benefits to some of the best fitness facilities in Charleston - your county parks! Learn more...

Great Deal!
Register for six or more classes at a reduced price of $5 per class. To take advantage of this deal, enter code FITMULTI at checkout.

We reserve the right to use photos or videos taken of visitors while they are at Charleston County Park & Recreation Commission facilities or events for publicity purposes. Please lock your vehicle, and remove valuables from view. CCPRC is not responsible for any lost, damaged, or stolen property. Park fees, operating schedules, and hours are subject to change without notice.