August 14, 2017
James Island County Park
871 Riverland Drive
Charleston, SC 29412
$8 or FREE for Move IT! Pass members
Ages 16 & up.
Monday, August 14, 2017
Step out of the gym and onto a board! SUP Fitness builds on the foundation of paddleboarding and core stability by adding elements of cardio, balance, strength, and flexibility. Prepare to work up a sweat in this fitness-based approach to yoga on the paddle board. Participants flow from one pose to another using breath as an anchor to increase strength, flexibility, and calorie burn. Yoga and paddleboarding experience preferred.
The Move IT! Pass
Your fitness routine should be varied and exciting, and the Move IT! Pass offers you 365 days of membership benefits to some of the best fitness facilities in Charleston - your county parks! Learn more...
Park fees, operating schedules, and hours are subject to change without notice.